| Product Name |
Urolithin A |
| Properties |
Light yellow powder |
| Source |
Pomegranate Peel Extract |
Urolithin A (UA) is a compound formed in our gut when consuming certain food types. UA is a metabolite derived from ellagitannins, a polyphenol found in various fruits and nuts.
Our bodies use Urolithin A for a critical biological process called mitophagy, which rejuvenates our cells by recycling older, less efficient mitochondria into newer, healthier ones needed for maintaining muscle health and overall longevity.
This is important because as we age, our body's ability to maintain efficient cellular function diminishes. Urolithin A helps ensure our cells have healthy mitochondria for energy production and overall cellular health.
Foods High In Urolithin A Precursors
| Food |
Description |
Ellagic Acid/Ellagitannins per Serving |
| Pomegranates/ Pomegranate Juice/ Pomegranate Extract |
Rich in antioxidants (punicalagins) and high in ellagic acid and ellagitannis. |
250-900 mg (typical in pomegranate extract) |
| Walnuts |
High in omega-3 fatty acids and ellagic acid. |
750 mg/100g ellagic acid |
| Raspberries |
Red raspberries are known for having some of the highest levels of ellagic acid. |
65 mg/100g ellagic acid |
| Strawberries |
Contains ellagic acid in leaves, seeds, and fruit pulp. |
22.3 mg/100g ellagic acid |
| Almonds |
Contains hydrolyzable tannins, including ellagic acid. |
54.7 mg/100g ellagic acid |
Potential Health Benefits of Urolithin A
Promotes Mitochondrial Function: Urolithin A is known for its role in mitophagy, which is needed for maintaining cellular efficiency.
Supports Muscle Function: Studies suggest that Urolithin A may help improve muscle strength and endurance, particularly as we age or for those engaged in physically demanding activities.
Antioxidant Properties: Urolithin A exhibits antioxidant effects, helping to combat oxidative stress in the body, which is a factor in aging and various chronic diseases.
Company Introduction-Hunan World Well-being Co.,Ltd
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