Customization: | Available |
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Certification: | ISO, FDA, Hahal, Food Manufacturing License, Business License |
Assay Method: | HPLC, UV |
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Product Name | Oat Extract |
Botanical Name | Avena sativa L. |
Part Used | Aerial part |
Appearance | Brownish Yellow to White Powder |
Specification | 4:1 10:1 Straight Powder 70% 80% Beta Glucan |
Storage Period | 24 Months |
Package | 1kg/bag 25kg/drum |
Storage Conditions | Store in cool and dry places. Keep away from strong light and heat. |
Description Oats are harvested from the Avena sativa plant. Grown and consumed around the world, Avena sativa is linked to a wide range of health benefits, from lowering cholesterol to brightening your mood. Avena sativa tinctures and herbal supplements aim to deliver the healthy properties of Avena sativa in a more condensed form. But perhaps the best way to benefit from the antioxidants, vitamins, and minerals in Avena sativa may simply be to eat more oats. Health Benefits May support improved blood sugar control Oats are among the richest sources of resistant starch and soluble fiber, both of which play valuable roles in regulating blood sugar. Resistant starches are carbs that are digested and absorbed very slowly, which helps keep blood sugar levels stable during digestion. Keep in mind that cooking or heating reduces their resistant starch content. Therefore, cooling cooked oats overnight may help increase their resistant starch content, or an uncooked overnight oats recipe is a good option as well. Furthermore, your body can't fully digest soluble fiber, which further slows the absorption of carbs into your bloodstream and boosts feelings of fullness. A review of 16 studies associated oat intake with significant reductions in fasting and post-meal blood sugar levels, as well as elevated insuli levels, in people with type 2 diabetes. Promotes proper digestion The resistant starch and fibers in steel cut oats function as prebiotics, which support healthy digestive function by encouraging the diversity and growth of beneficial bacteria living in your digestive tract. This community of bacteria is called your gut microbiome. Maintaining a healthy gut microbiome is linked to numerous benefits, including reduced constipation, lower inflammation, and the management of symptoms associated with inflammatory bowel diseases (IBDs) like ulcerative colitis. May protect heart health Research suggests that the fiber in steel cut oats may help lower cholesterol levels and reduce your risk of heart disease. A review of 64 human studies found that regular oat intake contributed to significant reductions in total and LDL (bad) cholesterol by up to 19% and 23%, respectively. Moreover, minimally processed oat varieties, such as steel cut oats, may have greater heart-protective effects than processed oats because more of their fiber remains intact. Intact fibers may lower cholesterol more efficiently than fibers that have been broken down. May support weight loss Including steel cut oats in a balanced diet may encourage weight loss. Oats' fiber may contribute to feelings of fullness, which may in turn lead to reduced calorie intake. Studies in both humans and animals further suggest that oat fiber may help reduce fat accumulation, especially belly fat . Keep in mind that weight loss is complex. Adding oats to your diet doesn't guarantee any specific results. |