| Customization: | Available |
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| Certification: | ISO, FDA |
| Assay Method: | HPLC, UV |
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Description Leucine is one of the 3 essential branched chain amino acids. These amino acids can be used by skeletal muscle to give energy during exercise. Eating foods that have complete protein gives enough of these amino acids. This includes foods such as meat, poultry, fish, eggs, and milk. Studies have not consistently shown that taking supplements of these amino acids improves exercise performance, builds muscle mass, or helps you recover from exercise. Leucine may help in healing skin and bones. It may increase muscle growth and lean body mass. It may increase production of human growth-hormone. It may help control blood sugar.
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